Shrimp also contains a lot of magnes

Peng ZhixingShrimp also contains a lot of magnesium substances, which have the effect of conditioning the heart and protecting the heart. special manuscript, if you need to reprint, please indicate the source)
Protect the heart

Just now we said that the nutritional value of shrimp is very high, and these nutritional values ??can basically improve people’s immunity, so that our body’s resistance is slowly rising.

Improve immunity

If you are a calcium-deficient person, you can choose read more

Practice : Tofu is beaten into a mud

Yao Jiaji
Practice : Tofu is beaten into a muddy shape, dried mushrooms are soaked; eggs are beaten into the bean curd and stirred evenly; shrimp diced, shampooed mushrooms are cut into cubes,


poured into tofu mud; salt, cooking wine, pepper Stir thoroughly; put the bean curd into the bowl – steam in a steamer for about 10 minutes; after the pan, sprinkle a little chopped onion and add a few drops of sesame oil.

Ingredients : 1 fresh tofu, 10 fresh shrimps, 6-8 mushrooms, 2 eggs, seasonings, read more

4. The frequency of recurrence is hig

4. The frequency of recurrence is high, and the disease progresses rapidly.
3. The longer the course of the disease, the heavier the progressive damage.

2. Those with a positive family history have a serious condition.

1. The younger the age of onset, the more severe the condition.


Wirth believes that obesity, type 2 diabetes, lipid metabolic disorders, hypertension, and gout are a group of often coexisting metabolic syndromes. This is because of metabolic disorders such as sugar, read more

Apple is the most common fruit, and it is goo

Apple is the most common fruit, and it is good for the body to eat all year round. It spleen and stomach, Shengjin Runzao. It is better to eat less spleen, stomach yin deficiency, yin deficiency and stomach pain.
6. Apple

Soups are best not to be broth, because the broth also contains a lot of acidic substances, which is not conducive to stomach. The best soup is vegetable soup, such as what, fans, egg soup, etc. You can also add some accessories to season, so that the effect of nourishing read more

Do not sit for a long time. Every time

Do not sit for a long time. Every time you sit or stand for 20~30 minutes, you have to move for 5 minutes and change your posture. If there are conditions, you can sit and alternate. In addition, the action of standing up or sitting must be slow. If it is too sudden, it may exert pressure on the spine and cause back pain.
Lift heavy objects. When lifting a heavy object, if the center of gravity is not sure, it will press the weight all over the body, causing local muscle strain read more

Staying up late is especially harmful to the hu

Staying up late is especially harmful to the human body, especially women with delicate skin. In order to minimize the damage caused by day and night, female friends can try the above remedies.
It is convenient to drink Lily Dated Tea before going to bed without any side effects. Production method: use fresh lily 300 grams, soaked in water for 24 hours, remove and wash, then add 10 grams of jujube kernels to the slag, add lily, cook for cooking, cure insomnia is very effective. read more